Happiness comes from clarity and competence, rational thoughts and actions. It’s not an emotion, it’s a state of being. My life coaching services are focused on getting my clients to that state of personal happiness. Using a constructively collaborative conversational style I can help you discover ways to improve your self esteem, figuring out your next career steps, attract (or keep) the love of your life, deal with friends and family, or raise healthy, confident children.
Reality Guidance is all about working together to apply reason to every aspect of your life, which provides clarity, simplicity and, ultimately, happiness.
Self-Esteem – Put simply, the foundation of self esteem is the full knowledge and acceptance that you are competent at navigating through life and able to adapt to changing circumstances. Everyone is capable of achieving high self-esteem and together we will devise a plan to build that in you.
Emotional Control – Emotions are often seen as impossibly powerful, uncontrollable forces in people’s lives. This couldn’t be further from the truth. Emotions serve a very important role in life, but if you’re using them “think” or to make decisions, you are already keenly aware of what comes from that. I will help you to learn what role emotions should have in your life and the best ways keep them in their place while your rational mind decides what’s best for you.